Nutrapharmex Keto Everything about your once familiar life has suddenly changed due to your breakup, you feel empty, very vulnerable and all alone in the world. Time passes by so slowly which makes hours feel like days, you drench your pillow soaking wet with tears every night not knowing what to do next and have no desire to get out of bed and put on a brave face the next morning. Loneliness is one of the common emotional stages you go through after a breakup. This stage can really throw your world into what feels like a tornado ripping through your life, it can destroy friendships you already have which leads to serious depression if not handled correctly.