Anti Increasing Old Supplement Many doctors prefer to prescribe medication for illnesses such as diabetes and don't give much consideration that often there are natural approaches that can heal the body and mind. Salacia oblonga: Also something attractive I read about and also heard from someone on a podcast they were taking in Sri Lanka . Instead, taking a 2 tablespoon (30 ml) dose of vinegar before two meals a day for four weeks helped Type 2 diabetics with weight loss and a drop in triple blood balance levels.