If you aren't sure if you are drinking enough liquid, watch your face and hands. After a few terrifying wake up calls and seeing how water reverses the damage, you won't need much coaching to be reminded to keep a glass of water with you as you go about your day. Alcoholics have a common tendency to skip meals because they are "drinking" them.
Sie sind vermutlich noch nicht im Forum angemeldet - Klicken Sie hier um sich kostenlos anzumelden