Listen to your heartbeat and now to your sonus complete if both are in the same rhythm then you have this type of sonus complete, it sounds like a whooshing or pounding noise in your ear. I mean, your having a real ball when all the sudden something (or someone) makes you want to notice this sound in your head. Once awake, it's virtually impossible to get back to sleep.
Or, you can actually begin to learn what works in reducing your sonus complete volume. Now that you understand more about sonus complete, you can determine whether you in fact have it or not, and how to deal with it. My rage turned into deep sorrow for my loss of silence, and I bawled for the longest time, curled up on the floor.
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