But after further study, scientists began to believe that diet and lifestyle may play a more crucial role in prostate health than we ever thought. It is so common that it has been said, "All men will have an enlarged prostate if they live long enough". If the enlarged prostate is found severe, surgery is often recommended; if it occurs than this be the very last option. Any such symptoms that there may be a problem with your prostate need to be carefully evaluated.Prostate Illnesses Can End Up Being Avoided It's advisable to replace cooking oil with olive oil that is light and good for the body. It's time to take the time to educate yourself and understand what kind of huge problem this is for you. To get about 250 mg of, you would need to eat about 2 lbs of saw palmetto every day! Lycopene comes from tomatoes and is found in any tomato product.