Supplements will help support the healthy cartilage you already have and slow down the break down process. Over 30 million people suffer this form of arthritis or joint inflammation. Design a garden together, or build a porch swing that you can both enjoy.
Not only do joint pains limit mobility, but they are painful and can leave you inflamed and stiff. As if that isn't enough - what I find most exciting about glucosamine is its use in relief of osteoarthritis and rheumatoid arthritis. Meniscal suture and Ligament reconstruction in the knee help to restore the mechanical stability for those sportspersons with knee injuries.
It's better utilized when swelling has reduced - never use heat on swollen joints (apply ice). Hyaluronic acid helps to break down toxins and give joint pain relief. Painful conditions like arthritis can render you immobile; in fact, it can lead to disability in some cases. This supplement is found in Antarctica and is used to lubricate, moisten and strengthen joints.