2) liver triple liver health:- Saturated fat has been shown to protect your liver from a number of harmful substances such as alcohol and medications. It has also been shown to reverse liver damage. Plus, studies have revealed that it helps remove fatty deposits from your liver. All these factors mean that this fat type is a key nutrient for maintaining good liver triple liver health.

37) Resolve all your emotional issues. If you don't, your liver will not be at peace. If you want to say something to someone, say it. Or write a letter, read it out loud to yourself and then burn it. Anything left unsaid, or unexpressed will eat you up.
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