Rapid tone diet It is not for nothing that the DVDs of Jesse van der Velde strongly emphasize the correct execution of the exercises. You first have to master everything well before you can train independently and without help. A wrong posture or wrong movements can cause body complaints. Even permanent back pain and a neck hernia cannot be excluded.What do existing customers say about the Kettlebell Workout?What do experienced experts say about the Kettlebell Workout by Jesse van der Velde? We have collected a number of responses for you.I also have Jesse's DVDs, I trained yesterday. I think it's great to hold on, you hear from all sides that it is a fast and effective training.Source: abdominal muscle training.com

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