Krygen XL If you can not eat eggs for one reason or another, do not panic. Any other source of quality protein consumed at breakfast will do the trick. 3. Drink coffee (preferably black) Too often demonized, coffee is actually bursting with antioxidants, and can therefore have a number of health benefits. Weight loss should follow this line as a secondary consequence. The diet industry is full of myths and miracle recipes that rarely work. http://www.nizuni.com/