Emylia Skin red that's causing some inflammation in there like your skin is starting to you know get inflamed it's turning red you could get some dark spots it happens to me all the time so that's something to keep in mind inflammations just isn't good you want to make sure you're eating stuff that keeps you from being inflamed you want to make sure that you're not doing anything that inflames your skin it's just it's one of the worst things it's one of the worst things for your health - so it's just something to keep in mind like to take a little break and let all this soak in for a moment and I like to put on my deodorant at least it gives me a little break because this is a little secret that I have for you deodorant is best applied at night it is most effective at night because you you're putting it on when your sweat glands are the most dormant

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