The Health Wind Apart from morning sickness, you may feel that you would like to stay in bed longer, or you don't possess enough energy to perform your usual activities. Hormonal changes, specifically the increasing levels of progesterone, can result in fatigue early on during pregnancy. You may sense that your energy level may fluctuate throughout the day. It isthen good to schedule your most challenging duties when your energy is up. Use your break periods to rest and not to run errands. Elevating your legs at intervals is recommended to promote circulation. If you are so used to going someplace else at the end of your workday you may need to cut back on these activities so you can go Health Care home and rest.

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