Enhanced Keto Hands behind the head, Legs down, up or long Crunch it up Abs tight, back flat Navel drawn into the spine Enhanced Keto Reviews Five more seconds here, four, three two, and one Alright we've got the isolated holes So, for some of us, lower back may not like this So, for those of you who just feels a little funky do one leg, and then the other leg Emily, I'm gonna have you do one leg and then the other And I'm gonna take up both Fifteen, here we go, hold Two, three, four Five, six, switch legs Emily Squeeze, two, three Four, five, six We're doing it again Switch legs hold, two, three Four, yep, five Six, seven, switch legs left, eight Squeeze, seven, six, five Four three, two and one Alright, flip it over Last abs

https://americanmadepro.com/enhanced-keto/