Balanced Body Keto Given these characteristics, is it preferable for children from 12 months to consume cow's milk or an adapted one? According to specialists, growing milk is a better option because at that age your renal system has not yet matured enough to process all the proteins and saturated fats that cow's milk has and also because its overall composition is better adapted to nutritional needs of the little ones. Growth milks: search and compare because not all are equal Balanced Body Keto The small gesture of changing one glass of milk for another represents a big difference from the nutritional point of view (see graphic). The ideal composition of a growing milk, in addition to less protein, should increase that of vitamin D, iron and omega 3 DHA, as well as avoid added sugar.
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