Krygen XL We aren’t talking about calorie counting because you don’t do that while cleansing. You have to count your macronutrient ratios to keep your body in ketosis. Carbs are hidden in many foods you wouldn’t suspect, so it is recommended to get a chronometer app or the “MyFitnessPal” app. While you are cleansing, it is crucial to focus your efforts on raw vegetables and raw nuts & seeds to remain in ketosis. http://www.nizuni.com/