black label x some some content from other authors you know other guys that I've worked with in the field add it to the book store you know when they tried to put Emira to it you know thankfully those we've written it and good things to say about it hmm so so can men make gains in their manhood with the book alone or is it meant to be is this helping clients of the coaching program or house intended I think that the book can can definitely give you its guy you know making guys I mean you know if you follow you yeah all the