A cup of blonde grapefruit has simplest 76 energy; a cup of crimson grapefruit has ninety seven energy. Red grapefruit carries extra flavonoids and anthocyanins. Red grapefruit incorporates lycopene, a carotenoid that fights loose Testo Alpha EX radical damage and protects in opposition to ultraviolet light. Eating clean grapefruit assists weight loss because it makes the body lose 'water' weight. But failing pass returned at the food plan after the two-day destroy will reason the water weight to return! With the Grapefruit .