DXN Code Strike happen today it all comes down to what you believe and hide rocky but boys says those rulers to believe in yourself so when we're talking about your beliefs of you know what you got to do to help manifest muscle and how that you know what kind of diet you got to be in what kind of regimen you got to have what kind of exercises you got to do to be able to make that huge piece of me swing it the knees flop to you know you can like you can really trip trip yourself up especially you're going with you know exercises and diets and people that are gonna try well I'm in ketosis illiterate my macros and you know all that stuff guys that man it's like you know I could choke you up and Dec that kind of thing could you know throw you down and that's no good I mean essentially you're your own worst critic you're your own worst enemy when it comes to that and you know like

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