While it’s important to eat your vegetables, everything is fine in moderation. If you have a sweet tooth, eat a small portion of ice cream or dessert once in a while. Slendivan Enhanced Keto On a strict keto diet the hunger and urge to eat tend to decrease a lot, especially if you have excess weight to lose.25 Your body may be happily burning your fat stores, reducing the need to eat. Slendivan Enhanced Keto Reviews On a low-carb diet you should aim to eat when hungry (see tip #2 above).