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xuezhiqian123 Offline


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16.10.2018 11:29
Curls. To work the biceps a Antworten

With four days to go until the election and time running out to sway undecided voters , President Barack Obama is stumping for Hillary Clinton on Thursday in the bitterly contested must-win state of Florida.

Republican Donald Trump will hold a rival rally in the city of Jacksonville hours before Obama's event, highlighting both candidates' laser focus on Florida with the race tightening in its final days.

Clinton painted a grim picture of life under a Trump presidency as she invited voters to envisage her defeat.

"Imagine it is January 20, 2017 and imagine that it is Donald Trump standing in front of the Capitol," she told a 15,000-strong crowd in Tempe , Arizona, triggering a chorus of boos for her Republican opponent.

"Imagine that he is taking the oath of office and then imagine that he is in the Oval Office making the decisions that affect your lives and your future," she said.

Clinton painted a picture of Trump as a president who demeans women, exacerbates racial divisions and is so thin-skinned and unpredictable that he could "start a real war instead of a Twitter war."

The note of caution was echoed by Obama, who warned voters that America's very future was at stake.

"The fate of the republic rests on your shoulders ," he declared in North Carolina, one of a handful of swing states where the race will be decided.

"The fate of the world is teetering and you, North Carolina, are going to have to make sure that we push it in the right direction," Obama declared.

The 70-year-old Republican , by contrast, treated supporters in Florida to a now familiar tirade, predicting Clinton's downfall and vowing to "drain the swamp" of corruption in Washington.

Appearing at a triumphal rally in Pensacola, Trump also highlighted his need to stay on message and avoid the self-inflicted gaffes that have marred his White House run.

"Nice and cool. Right? Stay on point Donald, stay on point. No sidetracks Donald , nice and easy," he said.

Trump boasted that many opinion-makers and voters are now flocking to his standard. "We're only left with one person, crooked Hillary Clinton."

Such talk - partly supported by one poll on Tuesday showing him moving slightly ahead of Clinton - has delighted America's foes, made its allies queasy and spooked financial markets.

MOGADISHU, May 27 (Xinhua) -- The UN Independent Expert on the situation of human rights in Somalia , Bahame Nyanduga, has called on the world to support the Horn of Africa nation to avert humanitarian crisis and its current state-building process.

Nyanduga called for unremitting support for Somalia's state-building process and improvement of the human rights situation in the country, saying Somalia is experiencing one of its worst humanitarian crises following three years of drought.

"This drought has come at a time Somalia has not recovered from the effects of the 2011 drought," he said in a statement issued at the end of his fourth mission to Somalia on Friday night.

"I call upon the international community to respond to the appeal for 4.4 billion U.S. dollars to assist Somalia to deal with its biggest humanitarian crisis in history," he added.

"The severe has affected more than half of Somalia's population , creating an acute food and water shortage, child malnutrition and mortality, and loss of livestock," said the human rights expert.

Nyanduga urged the international community to continue technical and financial support to Somalia towards the reform of the police, judiciary and other rule of law institutions , and ensure the establishment of the new justice model, which is the cornerstone of democratic governance.

"The justice sector should be provided with commensurate resources to those currently being directed towards the security sector," the human rights expert emphasized.

During his 11-day visit, the rights expert also inquired about the role of traditional elders in the Somalia justice system, where Traditional Dispute Resolution remains strong because of the institutional weakness of formal judicial institutions.

He recommended the Somalia government , the Federal Member States, and Somaliland "to undertake a comprehensive review of the traditional dispute resolution frameworks in order to ensure that traditional elders protect the rights of women, in particular from rape and other sexual and gender-based violence cases."

Nyanduga expressed concern regarding cases of detention without trial, police brutality, intimidation of journalists , and other violations of the right to freedom of expression and media rights across Somalia.

"I call on the authorities to continue their engagement with media owners and professionals in order to review existing media laws or adopt laws that respect freedom of expression and media rights," he said.

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Bicep Hammer Curls. To work the biceps and forearms. These are slightly different to basic bicep curls in that your wrists are turned to the side and dealing with your body as your hold the dumbell. With a basic bicep curl your palms and wrists are likely to face outwards and as a lot as the ceiling. With these hammer curls, make sure your wrists are facing inwards always and are locked all through the movement. At the top of the motion give your biceps are large squeeze and urge them to develop! Slowly decrease the weights to the beginning place and repeat. Cheap Jerseys Cheap Wholesale Jerseys Cheap Authentic Jerseys Cheap NBA Jerseys Cheap Jerseys Wholesale China Cheap MLB Jerseys From China Cheap College Jerseys China Authentic Sam Darnold Jersey Russell Wilson Womens Jersey Rob Gronkowski Youth Jersey

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