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A view of Potala Palace in Lhasa Air Max 2018 Sale , the capital of the Tibet autonomous region . [Photo by Song Weichinadaily]
China's Tibet autonomous region will be bringing basketball to greater heights, literally: the autonomous region's sports bureau will create a professional basketball team, and the home court for the team will be built in the regional capital Lhasa, 3658 meters above sea level, making it the world's highest basketball home court, according to Huashang Morning Post.

Xie Yuteng, an official from the bureau, said the basketball team, aiming at the men's National Basketball League in 2015, would be a breakthrough in the development of sports in Tibet and will bring greater diversity to locals' leisure activities.

Once complete, the home court will be the highest in the world, and will probably lend the Tibet team a significant home court advantage, as they will be more accustomed to the thinner air of higher altitudes than their visiting opponents.

Xie said the altitude will surely influence the competition, but only slightly. Two professional teams had games in Tibet last year and did fairly well, he noted. "Besides, our players will be recruited from all over the nation, so many of them will also need time to adapt."

Tibet will also create a regional football team in the future, Xie said.

The Basic Types of Communication Training

Learn about effective communication training. There are plenty of communications courses that focus on the training and development of communications skills.

Does your work entail interacting with people all the time? Do you do a lot of writing, such as memos, press releases, and statements on behalf of your organization? Are you frequently in front of crowds to deliver speeches or talks?

If so, communication training might be what you need to make your experience a lot smoother. Even if it doesn鈥檛 have anything to do with your work, effective communication training is still a good investment because humans are social creatures, meaning they have to communicate with each other. Know what to say and how to say it can mean the difference between getting your message across successfully, or blundering through and losing it in the end.

Whether you鈥檙e a leader of an organization or team, or an average everyday employee, there will come a time when communication training is needed. It will come when you find yourself interacting more with people for business purposes and maybe even for personal reasons. Surprisingly, even individuals who think they already know the ins and outs of effective communication will still learn something new and useful from this type of training.

No matter how old you are or what your education attainment may be, there is hope for you when it comes to effective communication. There is a plethora of communications courses, many of which can be found on the Internet. Whether you take the online or offline route, you will find an effective communication course that will apply to yourself.

Here are some of the basic categories of effective communications training.


Ever been to a business networking event and felt awkward the entire time? This type of training and development is for you. Business networking training provides you with the skills you will need to come up to total strangers and create business relationships.


Geared towards individuals working from inside an organization, presentations skills training is a good course to take if it鈥檚 likely that you will make a presentation to fellow employees. Even if you鈥檙e a good speaker, this training would definitely push you further.

Management of Business Relationships

Once you鈥檝e forged relationships with business contacts, you will then have to maintain them. This is what this type of training is for, as it teaches you skills on how to maintain contact with colleagues and other organizations.

Public Speaking

Public speaking鈥攊t鈥檚 something that millions of people all are afraid of. So it鈥檚 no surprise why hundreds of communications courses are geared towards this single facet of communication.

Interview Skills

For individuals who work in human resources and recruitment departments, knowing how to interact with potential recruits is a must. This is where this type of communication training comes in.

Weston writes articles for OpenSesame

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Russian opposition leader Alexei Navalny cleared the first hurdle on Sunday towards taking part in next year's presidential election, even though the central election commission has previously ruled him ineligible to run.

Navalny, 41, is a fierce opponent of President Vladimir Putin, who is widely expected to win re-election in March, extending his 17 years in power.

On Sunday Navalny, a veteran campaigner against corruption among Russia's elite, won the initial support of 742 people at a gathering in a district of Moscow, above the minimum 500 required to initiate a presidential bid.

"There is no large-scale support for Putin and his rule in this country," Navalny told the gathering, describing himself as a "real candidate" for the election and threatening a boycott of the vote by his supporters if he is barred again.

But Navalny now needs to be officially registered as a candidate by Russia's central election commission, which has previously said he is ineligible due to a suspended prison sentence that he says was politically motivated.

Navalny has been jailed three times this year on charges of repeatedly organizing public meetings and rallies in violation of existing laws. He says the Kremlin is deliberately trying to thwart his political ambitions.

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