CALGARY - Mason Raymond will have to adjust on the fly to his new team.Limited to a pair of pre-season games with the Calgary Flames because of a lower-body injury, Raymond says the first few games of the NHL season will be a lesson in adaptation.Would I have liked a few more pre-season games? Sure, Raymond said. Coming to a new team, theres new things to learn, theres new systems, new everything kind of walk of life. I try to pick that up as much as I can, but in saying that I think actually being on the ice and in those situations is the best way, quickest way to learn those.Part of being a professional is being able to adapt. Ive been a pro in this long enough. You have to learn, you have to adapt, thats just part of the way it is.The Flames signed Raymond to a three-year, $9.5-million deal when unrestricted free agency opened July 1. Mike Cammalleri, Calgarys leading scorer last season, departed for the New Jersey Devils the same day.Looking to fill the void on offence, the Flames came to terms with Raymond, who is from Cochrane, Alta., just northwest of Calgary. The six-foot, 185-pound left-winger had 19 goals and 26 assists and played all 82 games for the Toronto Maple Leafs in 2013-14.What was a bounce-back season with the Leafs made Raymond attractive to the Flames. Hed gone to Torontos training camp without a contract and earned a one-year deal.Raymond spent his first six NHL seasons with the Vancouver Canucks and posted a career-high 25 goals and 28 assists in 2009-10. He suffered a broken vertebra in Game 6 of the 2011 Stanley Cup final against the Boston Bruins.The long recovery from the injury hampered his output in subsequent seasons. The Canucks did not re-sign him in 2013. No other teams showed interest until the Leafs took a flyer on him and invited him to training camp.Truth be told, I couldnt get a contract, so I was there on a tryout, Raymond said. Im grateful for the opportunity that Toronto gave me and to be able to succeed.Its satisfying for me coming off a good season, playing well and proving you still deserve to play in this league. I think I proved it to myself, first and foremost, but proved to others I deserve to be here.Goal scoring is a question mark for the Flames to start this 2014-15 season and predicted to be by committee. Raymond, 29, is expected to be a significant producer on that committee.The reason why we went to get Mason is that we had two priorities . . . to get us bigger and to get us faster, Flames head coach Bob Hartley said during training camp. Mason fits in in the second category. Hes been through battles. When youre stuck in a corner and feel like none of the 30 teams want you anymore, youre facing adversity. He did this with flying colours. Last year he had a great season in Toronto and now hes with us.He wanted to be a Flame so its my job, its all our job and his job to make sure we come up with a plan that will make him feel good and make him feel hes going to be a big contributor for us.Raymond relishes the idea of increased responsibility on a re-building hockey team.The work ethic thats been going on here, its something very intriguing for any player to come into, he said.You want to contribute wherever you can for sure. Ultimately, you want to be a part of the solution. I love playing in the O-zone and producing. In saying that you have to be responsible at both ends of the ice.Its easy to romanticize a local hockey product playing for the hometown NHL team. Raymond did go to Flames games as a youngster and recalls once meeting Lanny McDonald, who was captain of the Flames in 1989 when they won the Stanley Cup.Raymond says its cool to play for the Flames and having immediate family close by was attractive for him, his wife and young son.But he hasnt spent his career plotting a return to southern Alberta. Raymonds interests and those of the Flames happened to align to bring it about. The hometown thing for me, its kind of there, but its not there, Raymond said. Family come visit you in every city. Because Im here, is there more? Not necessarily. They know that youre here, this is my job, this is my business and to be quite honest, I was gone from here for 10 years. Did I know I was going to be a Calgary Flame five days before free agency? No, not really. The process is interesting and how it works and theres that grace period where you can start to speak with teams and the Flames showed interest.Returning to an NHL market in western Canada was high on his wish list as a free agent. That was also a box the Flames were also able to check off.For me, Ive been fortunate enough to play in Canadian markets and to be honest, I really wouldnt want it any other way, Raymond said. Fans are passionate. They pay close attention to their teams. Marcell Ozuna Jersey . -- When the Los Angeles Kings are on top of their formidable defensive game, they revel in the silence they can create in a frustrated road arena. Dee Gordon Jersey . - After sewage backups, toilet overflows and foul smells surfaced the past two years, nothing at the Oakland Coliseum surprises the home team anymore. http://www.authenticbaseshopmarlins.com/. - Benched Tampa Bay Buccaneers quarterback Josh Freeman said he has Attention Deficit Hyperactivity Disorder and voluntarily entered the NFL substance abuse program more than a year ago after mistakenly taking a medication to treat the condition. Giancarlo Stanton Jersey . Adam LaRoche will take that. "I like our position in the standings and I like how our team is playing," LaRoche said after Washington swept a day-night doubleheader from the Cubs on Saturday. Andre Dawson Jersey . - Suspended Jacksonville Jaguars receiver Justin Blackmon has voluntarily checked into a treatment facility and seems to be doing well. BALTIMORE -- It seemed like every time the Baltimore Orioles were poised to score, the Chicago White Sox would squelch the threat -- two outs at a time. The Orioles hit into four double plays Tuesday night, including the game-ender in a 4-2 defeat. Jose Quintana (4-7) allowed only one run in seven innings for the White Sox, but the left-hander and three relievers benefited greatly from Baltimores lack of clutch hitting. The Orioles stranded seven and went 1 for 9 with runners in scoring position. "We squared up a couple balls early," manager Buck Showalter said. "But there wasnt a lot of good contact off (Quintana). Not real comfortable at-bats." Quintana (4-7) gave up six hits -- including a solo homer by Steve Pearce -- struck out eight and walked three. The left-hander was 0-3 in four starts since May 26. Nick Markakis, who went 0 for 4 against Quintana with two strikeouts, said, "Hes a guy that short arms the ball and the ball jumps out of his hand. It is tough to get in a rhythm when you dont see the ball behind his back and he short arms it with good velocity." One night after blowing a ninth-inning lead in the series opener, White Sox closer Ronald Belisario entered in the ninth with no outs and a runner on first. He allowed a pinch-hit RBI single to Delmon Young before getting pinch-hitter Ryan Flaherty to bounce into a double play. Belisarios eighth save sealed a much-needed victory for the White Sox, who had lost five in a row overall and eight straight on the road. "When you have the opportunity, you have to win those games," Chicago left fielder Alejandro De Aza said. "We have to enjoy it because it doesnt happen very often." Miguel Gonzalez (4-5) yielded three runs and a career-high tying nine hits in five innings for Baltimore. It was his second start since returning from a 17-day stint on the disabled list with a strained right oblique, and like the last one, he failed to get into the sixth inning. "Bent but didnt break. Kept us engaged in the gamme.dddddddddddd. Gave us some chances," Showalter said. "His command was off from what weve come to expect. He fought his way through five innings." Two batters into the game, Gonzalez and the Orioles fell behind for good when Gordon Beckham drove a fastball into the seats in left field for his seventh home run. Chicago added a run in the second when Ramirez doubled and scored on a single by De Aza. The inning ended with a poorly executed double steal in which De Aza was nailed at the plate after getting a late start from third base. Three straight two-out singles, the last by Tyler Flowers, made it 3-0 in the fourth. The White Sox loaded the bases with no outs in the fifth before Alexei Ramirez hit a popup and Dayan Viciedo bounced into a double play. After Pearce homered leading off the sixth, Adam Jones doubled. But Quintana struck out Nelson Cruz and Chris Davis before retiring J.J. Hardy on a fly to right. Chicago got an unearned run in the eighth. Ramirez singled, stole second, advanced on a passed ball and deftly avoided the tag at the plate by Caleb Joseph on a grounder by De Aza. "I have to give him a lane to slide into if I dont have the ball, but as soon as I have the ball Im free to make the tag," Joseph said. "So, I had the ball in plenty of time and just wasnt aggressive with it." NOTES: Orioles 3B Manny Machado will have a hearing Wednesday on his appeal of a five-game suspension for intentionally throwing a bat on the field. ... White Sox manager Robin Ventura says RHP Scott Carroll will start Thursday in Toronto. He replaces Andre Rienzo, who has been relegated to the bullpen after losing five straight starts and yielding 17 runs in his last three outings. ... Baltimore RHP Ubaldo Jimenez, 0-6 with a 6.38 ERA at home, takes the mound Wednesday in the series finale against Chicago RHP Hector Noesi. ... Chicagos Adam Eaton walked twice and singled. 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