TORONTO – Minutes after Kevin Pillar played the hero in Monday nights 5-4 Blue Jays walk off win over the Twins, he alluded to a conversation he shared with Jose Bautista earlier in the evening. Wholesale Shoes Online . The two were in the batting cage moments before game time. Bautista was taking final warm up cuts. Pillar was hitting soft toss. The one-time utility player turned All-Star pulled aside the clubs young, fourth outfielder and offered him some advice. Pillar described it as a discussion about hitting. Bautista told him there was nothing wrong with his swing, that he should remain aggressive in the batters box in order that the pitcher doesnt get too comfortable. He reminded Pillar that in Pillars role, he could step to the plate in crucial, late-game situations. Sure enough, Pillar got the game-winning single to snap a 4-4 tie in the ninth inning. Sure enough, he remained aggressive, perhaps too much so early in the at-bat when Pillar swung at the first two pitches down and out of the strike zone. With the count 1-2, Pillar took a pitch on the outer half to right field, Erik Kratz came around to score and the Blue Jays celebrated. Pillar thought enough of the conversation to share it with the assembled media postgame. Bautista seemed surprised to be approached on the topic. "You hope to have an effect on all your teammates, no matter what you talk about or discuss," said Bautista. "Even if its, hey youre opening up a little bit or having a 10-minute talk about being mentally ready, preparation and mindset and all that. You hope that your teammates listen to you. You dont hope that they do exactly what you say and if you say hop on one foot they start doing it, but if you make a comment that you think is going to help you hope they at least listen. Digest it and if it helps and it works then so be it." The type of conversation Bautista had with Pillar is rare this season, according to Bautista, because the Blue Jays are laden with veterans. The need doesnt arise as often. This, too, is the second year the group has been together after being arranged in the flurry of high-profile offseason moves made in November and December, 2012. "I think each person is more knowledgeable of others capabilities, more realistic with the expectations," said Bautista. "I think last year, people didnt know what to expect exactly with other players. Expectations might have been a little unrealistic, sometimes on the higher end and sometimes on the lower end. Sometimes you might have expected more out of somebody and that might have been not right. Sometimes you expected less and the guys surprise you. So now I think everybody is more in tune with each others capabilities." DICKEY THROWING MORE FASTBALLS R.A. Dickey is using his fastball more this season than he did last year. Hes thrown a heater 14.3 per cent of the time in 2014, compared to 11.9 per cent last season. This years number is more reflective of his 2012 Cy Young award season with the Mets, when 14 per cent of his pitches were fastballs. "I think its conscious because Ive had a lot of high-pitch games," said Dickey. "I had a 31-pitch first inning against (the Twins on Monday night), I had like a 30-pitch against the Royals, first inning. I need to get back to trying to induce contact earlier in counts so in that regard it has been something that Ive consciously tried to do. Especially with teams, Minnesota for instance is a team that leads the league in pitches taken so whenever you have a club like that you want to try to get ahead of guys as much as possible." Dickey is also conscious of his walk rate, which has skyrocketed this year. Hes issued a free pass to 10.2 per cent of hitters hes faced, compared to 7.5 per cent last year and 5.8 per cent in 2012. In each of his last two starts, hes allowed home runs off his fastball. On June 4 in Detroit, Miguel Cabrera took him deep on a first pitch fastball in the first inning. On Monday night against the Twins, leadoff hitter Danny Santana hit a home run off a full count fastball. Dickey had been falling behind in that first inning in Detroit and thought he could sneak a heater by Cabrera. "That was just a roll of the dice," said Dickey. "I had gone 2-0 with the first two hitters and felt that he would want to get in a hitters count. I tried to steal a strike the first time through the lineup and his numbers off me, I think hes had like 14 at-bats and two first-pitch swings and so the percentages were in my favour that he was taking and so I tried to play to those and got burned." Half of the home runs Dickeys allowed this season, five of 10, have been off fastballs. Has he become too predictable, throwing fastballs when in need of a strike? "I would hope not because I try to do a good job of throwing a lot of 2-0, 3-1, 3-2 knuckleballs," said Dickey. "Im not in the habit of routinely throwing a fastball in a fastball count but because I dont feature the same velocity as a lot of guys its a lot easier to put the barrel on the ball if theyve seen multiple fastballs in an at-bat; if theyre not well located in particular." JAYS INK TWO MORE PICKS The Blue Jays locked up their second and fifth round picks from last weeks amateur draft. They are highly-touted right-handed pitcher Sean Reid-Foley (49th overall) out of Sandalwood High School in Jacksonville, Florida and centerfielder Lane Thomas (144th overall) out of Bearden High School in Knoxville, Tennessee. Both players are 18 years old. Wholesale Cheap Shoes Online .That is precisely what they got Sunday.The Ravens trailed at halftime and never built a comfortable lead against lowly Jacksonville, yet did just enough to squeeze out a 20-12 win to stay in the thick of the AFC playoff race. Wholesale Mens Shoes . Mitchell first announced on Twitter that he has signed with the Steelers and his agent Brian Hamilton confirmed the signing to The Associated Press. Financial terms were not released. The Steelers have not announced the addition of Mitchell. http://www.wholesaleshoescheap.com/ . Jonathan Toews and Patrick Kane wanted to stay in Chicago and the Blackhawks wanted to keep the high-scoring forwards in the only NHL uniform they have ever known.PHILADELPHIA -- With the bases loaded, Ryan Howard knew he was going to get a pitch to hit. It was just a matter of waiting for the right one. Howard hit a grand slam, capping a five-run rally in the eighth inning that lifted the Philadelphia Phillies over the Houston Astros 6-5 on Thursday night. "I knew going in he was going to bury some sliders and I had to keep off the sliders," Howard said. "Bases loaded, I knew at some point he had to give me something to hit. Hes got to give me a strike." Chris Carter hit two homers and drove in four runs for Houston, which lost its eighth straight in Philadelphia. "This was a pretty tough loss," Astros manager Bo Porter said. Carlos Ruiz and Ben Revere each had two hits as the Phillies completed a three-game sweep. Mario Hollands (2-1) pitched two scoreless innings, and Jonathan Papelbon pitched the ninth for his 27th save in 30 chances. Howard connected with two outs on a full-count pitch from Tony Sipp (2-2). "The matchup was what we wanted," Porter said. "He beat the best guy we have down there." Marc Krauss also homered for Houston. Philadelphia trailed 5-1 entering the eighth after Colin McHugh threw seven strong innings for the Astros. Houston reliever Josh Fields gave up hits to three of the four batters he faced, including Cody Asches RBI single that made it 5-2. Sipp allowed a single to Jimmy Rollins to load the bases with one out. After Chase Utley flied out, Howard homered into the seats in left-centre field. "I hit it pretty flush," Howard said. "I got it pretty good. Off the bat, yeah, I pretty much knew. But that wind started kicking up a little bit. I was happy it was enough." Howard pointed to his family after crossing home plate and then took a curtain call. It was the third homer and 11th RBI in 12 games since manager Ryne Sandberg benched the struggling slugger for three games, July 23-25. Howard has endured boos and some negative reaction to comments he had made regarding the treatment he has received. "Its unfortunate, to be honest with you, that thats what happens," Howard said. "But Im going to go out there and continue to play. I understand what it takes to play the game. It wasnt there early, but I just needed it to be there once and it was there for me, so Im going to try to build off that." Howard also drove in the winning run in the Phillies 2-1, 15-inning win over Houston on Tuesday. Sipp and the Astros werent able to keep him down this week. "I hold myself to a high standard, so I have to make sure it doesnt happen again," Sipp said. Carter hit his second homer of the game and 24th of the season, a two-run drive in the third. He leads the majors with 11 home runs since the start of July. TRAINERS ROOM Astros: Reliever Josh Zeid had the first of two foot operations on his right foot on Wednesday, and the Astros deemed it successful. Zeid will have the same surgery on his left foot in six weeks. The right-hander appeared in 23 games this season with a 6.79 ERA in 20 2/3 innings. He last pitched on July 24. ... Outfielder George Springer will rejoin the Astros in Houston on Friday, but his status will be evaluated prior to the game. He was on pace to be activated from the DL (quadriceps), but his return is in question after he left Wednesdays rehab start at Single--A Quad Cities because of discomfort. Wholesale Shoes China. Phillies: Cliff Lees season officially is over. That was the indication on Wednesday when his locker was cleaned out, and the Phillies made the announcement on Thursday that Lee wont pitch again in 2014 due to a Grade 2 strain of his left elbow. Lee will require rest but not surgery and will begin a throwing program in September or October with the hope that he will be healthy for spring training. UP NEXT Astros: Houston returns home to host intrastate rival Texas on Friday night in a matchup of the teams with the worst records in the AL West. Astros left-hander Brett Oberholtzer (4-7, 4.17) faces right-hander Miles Mikolas (1-4, 7.29). Oberholtzer, in his fourth stint in the big leagues this season, is 4-1 with a 3.08 ERA in his last eight starts. Phillies: Philadelphia hosts the Mets for the first of four on Friday night. Right-hander A.J. Burnett (6-11, 4.16) opposes New York righty Bartolo Colon (10-9, 4.12) in a meeting of veterans who are a combined 78 years old. Two-time Cy Young winner and eight-time All-Star Roy Halladay also will be on the mound for the Phillies, but in a ceremonial capacity. Halladay will throw out the first pitch as the Phillies welcome back former players on alumni weekend. Travelling MAN Phillies starter Sean OSullivan gave up three homers in six innings. He was summoned from Toledo, Ohio, where the Phillies Triple-A team was playing, after Philadelphia traded pitcher Roberto Hernandez to the Los Angeles Dodgers earlier Thursday. OSullivan had started the second game of a doubleheader on June 28 against Atlanta in his only other big league appearance this season. He was just about to take a nap around 1:00 Thursday afternoon when he got the call to catch a plane to Philadelphia. He arrived at the airport around 5:30, but it took him 30 minutes to take the short trip to the ballpark due to rush-hour traffic, giving him about an hour to get ready for a start. He wasnt deterred by the crazy travel schedule though. "I could have shown up at 7:02 and I would have been ready to go," he said. "Im just happy to be here, happy for the opportunity." TOUGH LUCK McHugh was in line for his first victory since June 3 after allowing one run and five hits, striking out eight, and walking none. He is 0-6 in his last nine starts and has a 1.86 ERA on the road overall. "McHugh did a great job but our bullpen wasnt able to hold it together," Porter said. UNUSUAL DOUBLE PLAY Philadelphias Grady Sizemore was involved in an unusual 6-5-6 double play in the second inning. Asche hit a soft liner behind second base where shortstop Marvin Gonzalez was positioned. Sizemore held up at second base to see if Gonzalez would catch the ball, but when it dropped in front of Gonzalez he was caught in no mans land. Gonzalez stepped on second to force out Carlos Ruiz, who was on first, and then got Sizemore out in a rundown. That twin killing was one of six double plays in the game, four of which were converted by Philadelphia to tie a season high. BASES IN GOOD HANDS The Phillies brought out three recipients of the Purple Heart to change the bases after the third inning. Purple Heart recipients Shawn Lees, Bryon Yoder and Carol Eggert changed the bases while receiving a standing ovation from the crowd of 26,609 fans and applause from the Astros and Phillies players. ' ' '