Insta Keto
Here’s another benefit: not only does eating slowly and mindfully help you eat less, it also enhances the pleasure of the dining experience. We learn from verses 90 and 91 of Surah Maidah that Islam is opposed to the use of any intoxicants. The detrimental effects of cigarettes are well-documented and there would be hardly anyone who was not well-aware of the harm caused by smoking. In addition, the lives, and in many cases the untimely deaths, of many celebrities are a testament to the devastating effects of substance abuse.
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