Insta Keto
Two nutritious low-calorie vegetables come together to make this amazingly nutritious recipe. Spinach and cauliflower florets are simmered in a stock with onions, until the vegetables are soft. The veggies are blended together and mixed with seasonings and skimmed milk.This unique combination of spinach and chickpeas is filling and sumptuous. Onions are cooked along with chickpeas and then further cooked again in water that chickpeas were soaked in.
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